ATALA'S METHODOLOGY

ATALA'S METHODOLOGY TO HEAL, THRIVE AND GROW

"Atala is systematic in her method of helping people individually craft a new story and come out even stronger. She is passionate about helping people live a fresh and positive life not just where they find themselves at that moment but well beyond the coaching sessions..."

-Elif F. from USA

Partner with me to leverage your inner strength and unlock your purpose. I have learned to face tough times and fears with love, courage, and faith. This has been transformational and taught me to see challenges as growth opportunities. I also learned to make gratitude and forgiveness part of my daily life and now strive to help others do the same.


Through my work with countless international patients and their families at a world-renowned hospital in Houston, Texas, I have experienced how gratitude, empathy, compassion, and kindness have helped them to overcome fears and pain with love, acceptance, and forgiveness. From these experiences, I developed a process to help people find peace and achieve greater well-being, even in adversity.

Seven Core Values That Transform Life, Health, & Business

Love

Loving ourselves fills us with energy, allows us to forgive, and helps us to heal from the past and move forward with courage.

Gratitude

When we learn to appreciate the things in our lives, our lives change.

Compassion

When we embody compassion, it means we understand and care about others. It brings happiness and harmony to our lives.

Empathy

Empathy means putting ourselves in someone else's shoes. It helps us to connect with others genuinely, offer support, and bring healing.

Kindness

Being kind is one of the best ways to make people feel loved and valued. When we are kind to ourselves, it affects how we think, speak, and treat others.

Forgiveness

Forgiving is a wise choice that sets us free from the past. It brings us freedom, health, and happiness to help us move past hurt and resentment that will otherwise continue to hold us back.

Faith

Faith gives us strength and peace. It helps us make confident decisions and live our lives without fear.

Values That Foster Growth and Healing Over a Lifetime

My methodology, rooted in love, gratitude, compassion, empathy, kindness, forgiveness, and faith, offers powerful benefits across various aspects of life, health, and business. By enhancing healing energy, emotional intelligence, and connection, this approach leads to transformational growth.



  • Children develop emotional resilience and empathy, fostering better communication and relationships.
  • Young adults experience improved focus, creativity, and self-confidence, helping them navigate life’s challenges with purpose.
  • Families strengthen bonds through emotional healing, leading to harmony, understanding, and better family dynamics.
  • Staff members in healthcare and business enjoy improved productivity, creativity, and teamwork, reducing stress and increasing job satisfaction.
  • Healthcare professionals benefit from strategies to combat compassion fatigue, allowing them to provide empathetic, high-quality care while maintaining their own mental health.
  • Business leaders build compassionate leadership, creating a positive culture that boosts engagement, innovation, and sustainable success.


This methodology also enhances well-being, boosts the immune system, and promotes personal growth, creating lasting positive change in both personal and professional environments.

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