INSPIRE ACTION AND CULTIVATE PEACE WITH A PERSONAL COACH

Are you facing a significant life change?

Do you feel overwhelmed with life or work?

When you wake up in the morning, do you want to avoid facing the day?

Could you benefit from having a caring and empathetic person you can count on?

HOLISTIC COACHING  BODY, MIND, AND SPIRIT

Develop emotional intelligence and self-awareness to create healthy habits and mindsets through personalized coaching.

"When you learn to embrace uncertainty and face challenges with curiosity, excitement and faith everything changes."

~ Atala 

HOLISTIC COACHING  BODY, MIND, AND SPIRIT

Develop emotional intelligence and self-awareness to create healthy habits and mindsets through personalized coaching.

"When you learn to embrace uncertainty and face challenges with curiosity, excitement and faith everything changes."

~ Atala 

CsCI METHOD

  • Coaching to apply tools for emotional and spiritual health, new perspectives, and leadership skills.
  • Serving individuals and organizations to overcome challenges. 
  • Caring with empathy and compassion through the journey.
  • Inspiring with encouragement, motivation, and spiritual strength as a foundation.

LIFE COACHING

If you are in the middle of a life transition facing challenges, or just feeling stuck or procrastinating on moving forward, this program is for you. I will help you to find direction and purpose.

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HEALTH COACHING

Reduce stress, increase your energy, and become more peaceful to create a healthier, better, and more joyful life. Cultivating self-compassion and prioritizing self-care while centering your mind, body, and spirit will improve your health.

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LEADERSHIP COACHING

Being a leader in the world starts by becoming the leader of your life. Through this program, you will nurture your confidence and learn how to empower and better lead yourself in life, work, and family.

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